Tara Brach is a well-known and highly accomplished practitioner of mindfulness meditation. In this video, she provides a brief guided introduction to this ancient form of meditation, which is the basic foundation of Mindfulness-Based Stress Reduction.
Subscribe to:
Post Comments (Atom)
1 comment:
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Celular, I hope you enjoy. The address is http://telefone-celular-brasil.blogspot.com. A hug.
Post a Comment